Federica Cavallaro
Federica completed her 200HR Yoga Teacher Training at Yogi Hari's Ashram in Miramar, Florida, and has been teaching since March 2022.
With nearly 20 years of yoga practice and training, Federica specializes in vinyasa flow, slow flow, and personalized one-on-one sessions, incorporating her background in massage therapy and wellness into her classes.
She joins us with a deep commitment to community and shares our values of presence, accountability, gratitude, and service.
"My yoga practice has enhanced my body mechanics as a massage therapist and deepened my mindfulness."
She finds solace in nature and loves to explore new cultures through travel.