Class Schedule

Studio Policies

  • Cancellation Policy

    If you need to cancel your reservation, please do so in MindBody. Class registrations must be cancelled 1 hour before the class begins. Any pre-registered classes that are not attended, or not cancelled within the 1-hour timeframe, will be deducted from your class pass or drop-in purchase.

  • Props

    Classes at Third Beach or The Quencher: Bring your own mat.

    In-Studio classes: Mats, blocks, straps, blankets and bolsters are available for use in studio at no charge.

  • COVID Protocol

    If you are not feeling well, have recently traveled or have been exposed to COVID-19, please stay home.