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BOOK A CLASS

LOVE DEFEATS FEAR

a yoga studio in Newport, RI.

 
Book a Class
Book a Class

“When we choose to love we choose to move against fear - against alienation and separation. The choice to love is the choice to connect - to find ourselves in the other.”

  • Bell Hooks

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Soma IQ® Breathwork Journey 🫁 Sunday 4/26 | 10–11:30am ✨ with Rick Bruno In a world that constantly pulls us into the mind, Soma IQ® Breathwork offers a pathway back into the innate intelligence of the body. This somatic-based breath
You don’t have to keep repeating the same patterns. You can learn to notice them. You can create space around them. And from that space—you can choose something different. 🌿 The Inner Field: Release & Repattern A Half-Day Immersio
Last chance to lock in current pricing ✨ Our 10-Class Pass is increasing from $140 → $150 starting May 1. If you’ve been thinking about committing to your practice, this is your moment. Purchase now at the current rate—your pass i
Slow down. Soften. Be held. ✨Sound & Stillness: Yoga Nidra + Sound Bath✨ A 60-minute journey into deep rest and nervous system reset. Through guided Yoga Nidra (“yogic sleep”) and an immersive sound bath with crystal + Tibetan bowls
New Moon in Aries Ceremony 🔥🌑 April 17 | 7–9 PM with Kat | $44 A new beginning is here. The New Moon in Aries invites you to reset, refocus, and move forward with intention. This ceremony is a space to step out of overwhelm and return to y
What if you didn’t have to hold it all together? So many of us are moving through life bracing… holding tension in the jaw, the shoulders, the hips… staying in control, staying “on,” staying together. HELD: soften is
✨The Surrender Session✨ A Practice of Letting Go An invitation to release what you’ve been holding. In this guided somatic experience, we move through shaking, freeform movement, breath, meditation, and deep rest—allowing the body to un
Full Pink Moon Ceremony 🌕✨ with Donita April 3 | 6:00–7:15 PM The day after the full moon, as she begins to soften into her waning phase— still full, still luminous, still revealing what is ready to be seen. This is the energy of the F
We’re so happy to welcome Federica back after her winter travels ❤️‍🔥 Join her on the mat as she returns to lead The Steady: Slow & Strong Vinyasa every Tuesday at 8am. This class is an invitation to move with intention—groundi
A new way to deepen your practice ✨ Introducing our 3-Month Unlimited Pass — your invitation to commit, expand, and transform. For $375, enjoy unlimited classes for 3 months… more movement, more connection, more YOU. This is for the o
✨ RADICALLY RADIANT ECSTATIC DANCE ✨ Sunday, March 29 • 12–2PM You’re invited into a space of deep embodiment, heart-opening energy, and pure, liberating joy. Join Donita + DJ Jewel for a Radically Radiant Ecstatic Dance Experience
✨ Your Energy is Sacred ✨ Are you giving it away without realizing it? Overextending. Overthinking. Overcaring. It’s time to call your power back. In this 3-hour Sacred Night Experience, you’ll: • Reclaim scattered energy • St