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LOVE DEFEATS FEAR

Move. Heal. Transform.

 
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“When we choose to love we choose to move against fear - against alienation and separation. The choice to love is the choice to connect - to find ourselves in the other.”

  • Bell Hooks

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✨The Surrender Session✨ A Practice of Letting Go An invitation to release what you’ve been holding. In this guided somatic experience, we move through shaking, freeform movement, breath, meditation, and deep rest—allowing the body to un
Full Pink Moon Ceremony 🌕✨ with Donita April 3 | 6:00–7:15 PM The day after the full moon, as she begins to soften into her waning phase— still full, still luminous, still revealing what is ready to be seen. This is the energy of the F
We’re so happy to welcome Federica back after her winter travels ❤️‍🔥 Join her on the mat as she returns to lead The Steady: Slow & Strong Vinyasa every Tuesday at 8am. This class is an invitation to move with intention—groundi
A new way to deepen your practice ✨ Introducing our 3-Month Unlimited Pass — your invitation to commit, expand, and transform. For $375, enjoy unlimited classes for 3 months… more movement, more connection, more YOU. This is for the o
✨ RADICALLY RADIANT ECSTATIC DANCE ✨ Sunday, March 29 • 12–2PM You’re invited into a space of deep embodiment, heart-opening energy, and pure, liberating joy. Join Donita + DJ Jewel for a Radically Radiant Ecstatic Dance Experience
✨ Your Energy is Sacred ✨ Are you giving it away without realizing it? Overextending. Overthinking. Overcaring. It’s time to call your power back. In this 3-hour Sacred Night Experience, you’ll: • Reclaim scattered energy • St
Soma IQ® Breathwork Journey 🫁 Sunday 3/22 | 10-11:30am ✨ with Rick Bruno In a world that constantly pulls us into our minds, Soma IQ® Breathwork offers a pathway back into the innate intelligence of the body. This somatic-based breathwork
✨ Reiki with Rachael ✨ There is an intelligence within your body that knows how to heal, soften, and return to balance. Reiki simply creates the space for that remembering. In these one-on-one sessions, you are invited to lie down, breathe, and rec
After a long winter, many of us are feeling the call back to our mats. To move. To breathe. To reconnect with ourselves and with community. For one week only, we’re offering two special class passes to support your return to practice: The Rh
✨ Introducing a new monthly ritual: Held ✨ Friday, March 13 | 6–7:30pm | $44 We’re thrilled to invite you to Held, a new container for rest, restoration, and nervous-system support. This month: Held: Grounded. Slow down, settle in, and
Five months and a journey of commitment, compassion, and courage. This amazing group just completed our Vinyasa Yoga Teacher Training, and what a journey it has been to witness. Teacher trainings are never only about learning how to cue poses or se
Introducing: The Arc ✨ (formerly Ecstatic Meditation) This offering has always been about more than movement—and now the name reflects that truth. The Arc is a ritualized journey through four phases: Shaking. Movement. Meditation. Rest. Rath